Varicose veins of the lower extremities are a superficial deformity of the vessels, which is associated with problems with the functioning of the venous valves and impaired blood flow. This is the most common vascular disease in people of working age.
Consider whether conservative treatment of varicose veins of the lower extremities helps to cope with the problem. But first, let's get acquainted with the clinical picture of the pathology.
Symptoms of varicose veins
The main signs of varicose veins are the appearance of the following symptoms:
- heavy leg syndrome, feeling pain and swelling especially at the end of the day;
- the presence of capillary asterisks and a vascular network;
- the appearance of veins with a variable shade;
- protrusion of blood vessels above the level of the skin.
It has been shown that the disease can develop for decades.
In order not to lead to the development of complications, it is important to consult a doctor and be examined when the first symptoms appear.
Causes of varicose veins
The reasons for the appearance of this problem on the veins are the following factors:
- heredity in the form of a genetic predisposition to the disease;
- excess weight;
- wearing tight clothing or wearing high heels;
- hormonal imbalance and other diseases;
- unhealthy diet or addiction to drugs;
- damage in the form of trauma or inflammation in the body;
- vigorous movement in the legs when doing sports or during work;
- sedentary lifestyle or sedentary for long periods of the day;
- a large amount of cholesterol is deposited in the blood;
- during pregnancy, when a woman gains weight rapidly.
Varicose veins treatment: Medical procedure
Today, many procedures are allowed for varicose veins of the lower extremities. Each type has its own advantages, but they work best when combined with the use of drugs. The doctor should make the final choice in one direction or another, only in this case can serious complications and consequences be avoided.
Treatment is carried out using the following common and at the same time effective procedures:
- Cover. A useful and pleasant vein treatment that is equally effective at home or in the salon. You can buy any necessary ingredients in pharmacies. In addition to relaxation, hand wraps improve health and reduce heaviness in the lower extremities;
- Bath for varicose veins - removes the load on the legs, strengthens blood vessels, reduces swelling and reduces redness. Such treatment of the disease is carried out with the addition of medicinal herbs. The duration of the procedure is 20 minutes. Results will be noticeable only with daily use;
- Physiotherapy for varicose veins is an effective addition to the general program of treatment measures. The procedures are painless and inexpensive, but they can only be done in medical facilities. During treatment, the vein wall is strengthened, and the work of the valves is significantly improved;
- The lower extremities are massaged only with the permission of the phlebologist. The procedure relieves fatigue, normalizes blood circulation and eliminates the main signs of the disease. Massage time for this disease is 10 minutes.
Conservative treatment of varicose veins: compression therapy
Compression therapy is used not only to combat varicose veins, but also to prevent blood clots and get rid of nodes. Such a preventive measure is effective for all venous problems, since point pressure is created on the legs. As a result, the work of the valves is partially regulated and the blood flow rate is accelerated. The advantage is the use of such treatment in the later period, when complications are possible. It is important not to stop wearing the socks even after treatment is complete so that symptoms do not recur in the future.
Compression stockings - you can buy such clothes at any medical store, where a specialist will help you choose the right size. Compression garments vary in length and durability. On average, such socks are worn for 6 months, after which time they will stretch and no longer perform their full functions. Treatment requires wearing socks continuously during the day.
Compression bandages - have wound-healing properties after correct application, only a specialist can do this.
The bandage should fit snugly, not slip off when moving, and should not cause discomfort. The advantages of bandages are the following indicators: compression with their help is more effective, gluing to a vein does not require any effort, as doctors do, they can be worn continuously withoutremoved, in a week, optimal fit to the legs, with reduced volume, the lower extremities are pulled . . .
The downside is that it's not aesthetic, you need to go to the hospital to apply.
Prevention of varicose veins
Knowing the reasons that lead to the onset of the disease, it is important to observe a number of rules that will help maintain the health of the veins in the long run.
Consider what you need to do to prevent varicose veins:
- Daily physical activity. You don't have to go to the gym, you can just climb the stairs instead of using the elevator, or walk instead of driving. You can ride a bike on weekends. Swimming will have a good effect on the circuits and will also correct the weight;
- In sedentary work, you need to adjust the time of activities and rest. To facilitate blood flow in the veins, you should prop your legs up on a nearby chair. Move about every hour for 3 minutes. Good results are shown through discreet exercises, which can be performed in a sitting position. Basic exercises are heel-to-toe movements or circular movements of the foot;
- Adhere to proper nutrition, give up snacks, bread and fatty foods. Strengthen blood vessels by eating vitamin C rich foods and habits. It is imperative to consume at least 1. 5 liters per day. Clean water;
- Wearing uncomfortable shoes or tight clothes should become taboo during disease prevention. Wearing heels or flats should be rare. For daily movement, the height of the heel should not exceed 4 cm;
- In the case of heredity, it is recommended to carry out annual drug prevention courses, this should be done even before the onset of venous insufficiency;
- To prevent varicose veins during pregnancy, you should wear tights or socks with special compression. It is recommended to wear such underwear from 2 months. pregnancy. If needed, you can continue to wear it even after the baby is born;
- It is better to give up bad habits, namely smoking or drinking alcohol regularly. In the first case, a blockage of blood vessels occurs, and in the second, their sharp dilation and narrowing. All this causes illness;
- In order for the venous vessels to function normally, contrast enema should be performed. This will keep the veins in good shape.
As you can see, the prevention of varicose veins of the lower extremities is very easy to do. It is important that all these activities become daily habits, only in this case can long-term health be maintained.